Lena Bader

• Instagram

Lena Bader is a Muay Thai fighter and fitness content creator who posts as @lenabader26 on Instagram, where she has 139K followers. She has been training in Muay Thai for eight years, and her content blends striking technique with lifestyle topics including coffee, workouts, and books. Her Instagram bio lists booking contact at [email protected]. She also publishes training videos on YouTube under the handle @lenabader26, where she has 1.14K subscribers and 57 videos, including a 30-minute home training session. Her Threads account @lenabader26 has 18.3K followers.