Lena Ramsteiner

• Instagram

Lena Ramsteiner is an IFBB Figure Pro athlete and online coach who competes under the handle @fitness.prinzessin. She represents modern women's bodybuilding and states that muscles are feminine, sharing her journey toward a fifth Olympia appearance. Her Instagram account @fitness.prinzessin is her primary profile, and she also operates a Facebook page under the same handle. Her YouTube channel @fitness.prinzessin has more than 18,000 subscribers and over 200 videos covering training and competition topics.