Shay Vanderstelt-Wintz
fitnessandfridays
Shay Vanderstelt-Wintz is an educator and fitness coach with over 21 years of experience. She teaches AP Lang, Honors English, and Literature through Films, and shares content through her Instagram account @fitnessandfridays. Her profile @shaywintz_ identifies her as a mom, teacher, and fitness enthusiast.
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