fat.to.fit.amyp
fitmistress.amy
Amy Pattison is a fat loss and fitness coach who runs the Instagram account @fat.to.fit.amyp and the website fattofit.coach. She coaches women over 40 to burn fat without calorie counting or intense cardio, and specializes in fat loss for women 50 and older. Pattison lost 70 pounds in her 50s through fasting, whole foods, protein, walking, and strength training.
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