Famous Yoga Teacher Tara Stiles

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Tara Stiles is an American yoga instructor and the founder of Strala Yoga in New York City. She was a model before becoming a yoga teacher and gained attention around 2006 as the "Yoga Rebel." Vanity Fair named her the Coolest Yoga Instructor, and she is a bestselling author whose Strala Yoga is practiced in more than 100 countries. She hosts a podcast and writes on Substack, where she shares reflections and practices grounded in the healing arts. She has taught yoga for more than 20 years.