Dierdre Rae
DierdreRae_
Dierdre Rae is a Canadian/American creator based in London who works as a certified personal trainer, life coach, and body-confidence coach. She shares mental health advocacy, mindset coaching, workouts, recipes, and long-form captions with her online community across Instagram, TikTok, Threads, and X. Her Instagram account @dierdrerae_ has 191K followers across 2,198 posts, and her TikTok account @dierdrerae_ has 197.4K followers and 12.3M likes. She is a public speaker through Dierdre Rae Ltd., speaking on resilience, self-belief, and mental health, and runs the Facebook page Dierdre Rae Fitness. Her coaching programs are offered through dierdrerae.com.
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