Dierdre Rae

Dierdre Rae

DierdreRae_

Dierdre Rae is a Canadian/American content creator based in London, England. She is a certified personal trainer, life coach, and body-confidence coach who runs Dierdre Rae Ltd. and offers customized workout, meal, and stretching programs through dierdrerae.com. A mental health advocate and public speaker, she focuses on resilience and self-belief. Her Instagram account @dierdrerae_ has 191K followers across 2,201 posts, and her TikTok account has 197.5K followers and 12.4M likes. She also posts on X as @DierdreRae_ and on YouTube as @dierdrerae.

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