Carol Vaz

• Instagram

Carol Vaz is a fitness creator who operates under the handle teamcarolvaz across Instagram, TikTok, YouTube, and X. She offers an online training program through which clients choose to work out at home or at a gym, receiving a personalized training plan and direct WhatsApp access to her. Her video content includes exercises such as glute kickbacks with ankle weights and intense workouts on the Hack machine. Her Linktree page has been active for five years, since May 2021, and features her online training service.